I know that many of you may not be ” breakfast people”, but this is an amazing recipe to fix the family on a Saturday morning. The key to a good frittata in my opinion… View Post

Looking for a great breakfast starter before heading to that intense workout? This is one of my favorite recipes, and I do only eat this unless I go to a high intensity workout such as… View Post

Happy Tuesday, ladies! I want to share one of my daughter’s favorite breakfast delights! It’s full of antioxidants and it’s delicious! It really does taste like a healthy dessert. -1.5 cups plain Greek yogurt -1/4… View Post