Salads are a hit at my house, and this smoked salmon and spinach salad makes the top of the list. It incorporates spinach , a great alkalizing green with some amazing smoked salmon, and whole grain pasta. This… View Post

We all have been in situations where we have struggled with mental fatigue. Life these days are fast, and chaotic . At the end of the day, it’s not surprising that many people struggle with… View Post

Happy Memorial Day everyone!  Aloe Vera has long been around for many years, and it’s such a natural product , that the gel is used to combat many skin issues. Aloe Vera gel contains many… View Post