Happy Memorial Day Weekend! 

Happy Memorial Weekend, ladies! I hope you’re all having an amazing weekend! With the holiday, there will sure be lots of cocktails and good food, so I hope you’re getting your daily workouts in so… View Post

Strawberry and Romaine Salad

Hello, health nuts! I tried this amazing recipe today; it’s super healthy, full of antioxidants, and super delish. Mix all the ingredients below, and enjoy! -1 cup romaine lettuce -1/2 cup chopped organic strawberries -1/2… View Post

Why is breakfast important?

Breakfast is so important for a number of reasons! First off .. Eating a great breakfast in the morning fills you up to where you aren’t wanting to munch on food all day. A healthy… View Post

Best healthy banana bread

Ok everyone.. I’ve had some emails on if I had any good ” sweet healthy recipes, and I’m hear to say , that yes! This banana bread recipe is exceptionally tasty , and on the… View Post