It’s time to throw away that pasta , and replace it with delicious zucchini noodles. You will replace the carb filled , non nutritious pats with antioxidant filled zucchini. The most amazing thing is, you will not taste a difference. Zucchini noodles are perfect for those pasta dishes that the whole family will love. 

If you are making this recipe, it’s best to use a vegetable spiralizer. It’s easiest that way to get gorgeous zucchini noodles. 

This will serve 2 people. If you want more, you can double the recipe. 

– 2 small zucchini

-2 cups shrimp

-1/2 cup pesto 

-1 cup Parmesan 

– Pepper to taste 

-2tsp olive oil 

In a medium skillet, pour the olive oil in and put on low to medium heat. Once it warms up, throw the zucchini noodles in and cook for about 5-7 min . Set them aside. Throw in the shrimp , until it’s cooked on both sides. Pre cooked shrimp is ok to use also. Throw in the pesto and Parmesan. Place the zucchini noodles back in and stir. Add in pepper. It’s so delicious. Enjoy! 

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Hi Dolls! 

This is going to be a recipe you will not forget. I love to be healthy, but you can make your favorite pizza with added Kale to make it into one healthy pizza for the whole family. 

You know that Kale Is loaded up with antioxidants and vitamins to keep your body balanced and healthy. This recipe is sure to have you craving pizza more often. 

  • 1 organic flax pizza crust ( mostly sold online or at your local health food store) if you can’t find, one whole wheat crust will do
  • 1 1/2 cups chopped organic kale 
  • 2 tbsp olive oil
  • 1 cup veggie cheese or low skim
  • Mozzarella 
  • 1/2 cup favorite pizza sauce 
  • 1/2 cup pesto sauce ( mix with spaghetti sauce ) 
  • 1/3 crushed oregano diced tomatoes 

Place all ingredients on the pizza crust , adding the toppings last ( cheese and kale ) . 

Bake at 350 for 45 min – hr. Make sure golden brown. This is the most divine pizza loaded with health. Enjoy! 

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I want to share with you an amazing product that i feel everyone should be using. It’s the cacao nibs. They are amazing for your health, and delicious at bat. I have recently been using¬†the syrup and adding a little to my morning coffee. It gives your coffee a twist, and is a perfect pairing with your Java.

The benefits of this product are astounding. They have 20 more times the antioxidants than blueberries, and 119 times more the antioxidants than bananas. We all need our immunity, and one of the benefits Of cacao is the immunity boosting love that it gives. It also helps to improve our cognitive thinking, as well as reducing of heart disease. It can also play a huge role in boosting our metabolism. It gives us a load of energy, and increases overall bliss and happiness. Doesn’t it sound perfect? Well it is, and to top it off, cacao nibs are delicious.

This amazing product contains natural chemicals called flavonoids that help with overall balance and good health. You can buy cacao syrup or you can make it with cacao nibs. It’s your choice. It’s such an easy way to good health.¬†

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Hi ladies! 

I have the perfect dessert for this fall season. I love a mixture of fruit in pie. It’s so delicious and is a hit with my family. I had to share it with you so that you can see what you’ve been missing. 

-2 cups organic blueberries

-2 cups fresh organic strawberries cut

-3/4 cup sugar 

-1/4 cup cornstarch

The zest of an orange

-2tbsp butter

-1 organic free range egg 

-1 tablespoon water

-1 unbaked organic pie crust. 

Preheat the oven to 400 degrees. Stir together your blueberries, strawberries, sugar, cornstarch and zest . Pour in unbaked 9 inch pie crust . Beat together your egg and water. Lightly brush mixture into top of pie crust. Bake 50-55 min. You will love it! 

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Hi ladies! 

I have to share with you one of my all time favorite drinks. I’m a huge wine drinker, but I absolutely love watermelon. If I can have a delicious cocktail with watermelon, I’m definitely going to. 

Watermelon has a huge water content , which makes this drink so delicious. If you are one that is getting bored with a certain cocktail, you may want to try this. This is refreshing as well as delicious. 

This is making 1 drink.

-1/2 cup chopped seedless watermelon

-1/4 cup club soda

-1 shot of vodka 

-ice to blend

Place the watermelon and club soda and ice in your blender. Blend it well and then once it’s blended, add your vodka. Yummy! Add a garnishment such as mint or a cucumber. 

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