Eggplant Parmesan

Hi ladies! You all know how much of a health nut I am, and I truly believe taking care of the inside is just as important as taking care of the outside. I watch daily… View Post

Zucchini noodle & shrimp salad

It’s time to throw away that pasta , and replace it with delicious zucchini noodles. You will replace the carb filled , non nutritious pats with antioxidant filled zucchini. The most amazing thing is, you… View Post

Divine Kale Pizza

Hi Dolls!  This is going to be a recipe you will not forget. I love to be healthy, but you can make your favorite pizza with added Kale to make it into one healthy pizza for… View Post

The benefits of cacao for your health

I want to share with you an amazing product that i feel everyone should be using. It’s the cacao nibs. They are amazing for your health, and delicious at bat. I have recently been using the… View Post

Strawberry and blueberry pie

Hi ladies!  I have the perfect dessert for this fall season. I love a mixture of fruit in pie. It’s so delicious and is a hit with my family. I had to share it with… View Post