Eggplant Parmesan

Hi ladies! You all know how much of a health nut I am, and I truly believe taking care of the inside is just as important as taking care of the outside. I watch daily…View Post

Zucchini noodle & shrimp salad

It’s time to throw away that pasta , and replace it with delicious zucchini noodles. You will replace the carb filled , non nutritious pats with antioxidant filled zucchini. The most amazing thing is, you…View Post

Divine Kale Pizza

Hi Dolls!  This is going to be a recipe you will not forget. I love to be healthy, but you can make your favorite pizza with added Kale to make it into one healthy pizza for…View Post

The benefits of cacao for your health

I want to share with you an amazing product that i feel everyone should be using. It’s the cacao nibs. They are amazing for your health, and delicious at bat. I have recently been using the…View Post

Strawberry and blueberry pie

Hi ladies!  I have the perfect dessert for this fall season. I love a mixture of fruit in pie. It’s so delicious and is a hit with my family. I had to share it with…View Post