Strawberry and Chia Smoothie Delight

Happy Monday! I have to share this amazing smoothie with you. It is loaded with so many vitamins, and minerals, and loaded with plenty of antioxidants that it will keep you feeling amazing all day. This … View Post

Morning Smoothie! 


Apple and Kiwi Smoothie

Hi, ladies! Get your glasses out! I have a great afternoon smoothie recipe that is delicious and will leave you feeling rejuvenated! You are getting great antioxidants and nutrients in this smoothie. Enjoy! -1 red… View Post

Pear & pineapple smoothie

This is a great energizer for the morning! 1/2 cup cubed pineapple 1 small pear 1/2 cup spinach 1/3 cup fat free Greek yogurt 1/3 cup almond milk! Blend and enjoy!!!

Juicy jazz smoothie

One of my favs! Remember follow me on Facebook!!! Fit and bliss! Lots of great info. Juicy jazz smoothie 1/2 cup raspberries 1/2 cup blueberries 1 kiwi cut up 11/2 cup watermelon 1/2 cup yogurt… View Post