Butt exercises

Ok .. Everyone I talk to.. Says if they could fix one thing about their body it would nothing other than their butt! I hear things like mine is fat, or ” my huge butt”… View Post

Great arm workout!

This is a greAt workout for your arms! You don’t need to spend an hour a day to get toned!

Six moves to tone butt & thighs

One area that I know women are hard on themselves for or one area they would want to change is always their butt & thighs ! For one , women store fat in these areas… View Post