Summer is almost here.. It’s time to set goals and get healthy! 

Hi ladies!  It’s amazing to know that summer is right around the corner, and it seems like Christmas just got over. Now is the time more than ever, to set those goals and get healthy… View Post

Wine… Before Bed Snack?? 

Hi ladies! I recently came upon some news that researchers have tried saying that drinking a half of bottle of wine before bed helps weight loss. Ummm… I’m not quite understanding how they came up… View Post

Advocare products are here!

Interested in getting fit? Healthier lifestyle? Losing weight? We’ll I have it! The advocare products are here! Go on the 24 day challenge and you will see the results! Interested? Email me at Mdroulos@aol.com! I’ll… View Post