I wanted to share one of my favorite shake recipes with you! This recipe is for all watermelon lovers! You knew how good watermelon is for you right? Adding it to your fuel is even… View Post

Hi Ladies! It’s Wednesday, and I want my Wednesdays to be based around healthiness, and how to live a more healthy lifestyle. I did a post on Cardio importance, and I want to cover the… View Post

Hi ladies!  We all know how crazy our schedules can be, trying to fit in everything we want to do or have to do, and it’s very easy to fall off track, or get sidetracked… View Post

Hi Beauties!  I hope everyone’s morning is off to a fantastic start. We all know how important it is to get your workout in, and get your heart pumping. Well I feel people really doesn’t… View Post