Great ways to stay happy and healthy! 

Good morning! Happiness and health go hand in hand. Being healthy isn’t always about just eating healthy food and heading to the gym. It’s about having a good mindset , and a good balance within…View Post

What is clean eating? 

Hi ladies!  Clean eating is so important when we strive for optimum health. If you haven’t made a small change in your eating habits for the better, or do not know where to start ,…View Post

Need Some Momentum? You can find it here.

Hi Ladies! Happy Hump Day! We all need some momentum now and then, because that is what keeps us going right? I found the cutest, most amazing athletic- inspired jewelry line, that keeps us moving,…View Post

Importance of relaxation!!

Hi Beauties!  This world is so chaotic at times, that I’m sure it seems hard to have relaxation time or “me time”. With all the things we need to do in a day, it sometimes…View Post

💕5 Life Lessons I Live By💕

Hi beauties! It’s amazing what you learn about life as you get older. I have learned so many things and I apply these daily to my, and my children’s lives, daily. 1. Always pick quality…View Post