I am a huge tea drinker, and always have been. I’m not talking sweetened tea drinks with a bunch of crazy additives. I’m talking pure, and delicious teas that bring health benefits to you. Oolong… View Post

Running has always been something easy for me to do. You get up , grab your shoes and you go. I’ve always ran daily until I fell in love with yoga. It literally has changed… View Post

We all have been there. The chaotic times of having crazy schedules, and 101 things to do or get done. I’m sure you have said to yourself many times, “When can I have some Me… View Post

Everywhere I turn I’m seeing off the shoulder fashion in different forms . You see dresses and tops and even jumpsuits. The look is taking over this year, and I can see why. You can… View Post

It’s Summer everyone, and who doesn’t love popsicles? Don’t they remind you of your childhood summers after a long day at the pool? Well I have s great recipe for you to enjoy without all… View Post