Fit and Bliss

Fitness, Travel , and Lifestyle Blog

How to Make 2021 Your Fittest Year Ever

How to Make 2021 Your Fittest Year Ever
It is okay if you 2020 proved so much that you couldn’t bring yourself to achieving your fitness goals. However, you can get up to speed with your fitness program in 2021. According to a…View Post

Six Reasons Why Exercise Is Better With A Buddy

Six Reasons Why Exercise Is Better With A Buddy
Photo by Andres Ayrton on Pexels  Working out regularly can be tough, which is probably why statistics show that 80% of adults don’t get the recommended amount of exercise. So, one of the best ways…View Post

My Weekend Getaway Fashion

My Weekend Getaway Fashion
Hi Babes! I just got away for the weekend to another one of my favorite spots, Marco Island. It’s such a quick place to go and unwind for a few days. The sun was shining…View Post

The Best Poses For Understanding The Spiritual Side Of Yoga

The Best Poses For Understanding The Spiritual Side Of Yoga
Yoga has so many amazing benefits to your physical and mental health, but most people get into it to stretch and strengthen their muscles. There are so many great poses that help you loosen your…View Post

4 Compelling Reasons Why You Should Work Out

4 Compelling Reasons Why You Should Work Out
Image by Victor Freitas from Pexels. You probably know that workouts are great for your wellbeing, but do you know how good? If you want to add one or two years to your life or…View Post