Low fat lettuce wraps

If any of you are looking for a wonderful lettuce wrap recipe.. This is it! This is high in protein and has a great taste!

1 head of lettuce
1 cup low fat mozzarella cheese/ shredded
1.5 cups grilled chicken breasts
1 tbsp Italian seasoning
1/2 cup chopped tomatoes

Take your lettuce and pull apart 6-7 pieces. Set aside. In a skillet, add a little coconut oil and grill chicken until it’s brown. Mix in Italian seasoning over the chicken. Once chicken is done, place in lettuce wrap, and top with cheese, and tomatoes! Great snack or lunch item. Enjoy! Keep up your protein intake!

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Another great lululemon favorite!

Serenity wrap by lululemon! Great about this.. It can be worn to yoga , out to dinner, and been to lounge around in! It rocks!

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Valentines Day is coming!

What does valentines Day mean to you? The older I get for some reason, it seems to be one of my favorite holidays. hearts, candies, cupcakes. and red and pink flowers, and most of all spending it with my family. I know you don’t need a holiday as an excuse to spend time with your family, but I think it just adds something special to it! I always look forward to making my kids a cute little valentines bag filled with their favorites, but as they get older it seems that the bags include I tune gift cards, spa & nail certificates for my daughter. Its crazy how fast time flies, and most of its crazy when you look back and realize that they have outgrown the little things that still seem so important to me. Aside from all the candy, cakes, cupcakes, and flowers… Make sure to hug the ones you love everyday .. and tell them just how much you love them!

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Pomegranate smoothie

This is awesome! You’ve got to try!
1/2 cup almond milk
1/2 cup fresh apple juice
1/4 cup pomegranate seeds
1/2 cup strawberries
1/2 cup banana!

Mix! Viola!

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Fitandbliss vitamix

Check out my small video on you tube!
Some people have emailed me asking me about the vitamix. Check it out!

You tube.. Fit and bliss!

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