Toss 2 1/2 cups baby spinach with 11/2 oz diced part skim mozzarella. Add I chopped small tomato, 2 tbsp basil leaves, 1tbsp olive oil and balsamic vinigirette! Serve with 1 cup whole wheat spaghetti,… View Post

This is a great mid day snack, and has only 283 calories! 1 5 oz can of solid white tuna, packed in water. 1 medium celery stalk, chopped 1/3 medium red onion, chopped 1 tbsp… View Post