This recipe is good for a dinner meal on a hard day of training – 4 oz lean ground chicken – 2 full egg whites – 1/8 tsp garlic powder -1/2 cup Italian bread crumbs… View Post

This is one amazing wrap for great nutrition! – 1 warm whole wheat tortilla -1 ripe avocado -1 small tomato -2 lettuce leaves -1/4 tsp garlic powder -1/8 tsp salt 1/8 tsp black pepper -1/3… View Post