The Food Movement is for real, and they are moving BUTTER into coffee these day. Yes , that’s right! I know some of you are cringing at that thought, but it is the best thing… View Post

One of the great things about my job is the amazing partnerships I’ve made as well as the friendships I’ve made. I always love when I hear from a brand and they want to send… View Post

If you ever talk to anyone that knows me, they will tell you that I absolutely love fashion. Honestly, shopping cures all. One thing I’m loving right now is the Ruffle trend. They are adding… View Post

Yoga has been around for centuries, and lately it seems to be growing more rapidly. It has even grown to the likes of Wall Street in NYC with “lunch sessions ” being given to the… View Post

The correlation between good heart health and good sleep goes back a long way. Research shows that people who suffer from sleep apnea, or poor quality of sleep takes a toll on your heart. Research… View Post