It’s time to throw away that pasta , and replace it with delicious zucchini noodles. You will replace the carb filled , non nutritious pats with antioxidant filled zucchini. The most amazing thing is, you… View Post

We all crave our desserts and sweets from time to time. Some of us have them occasionally, while others live on it daily. There are many ways that you can decrease your sugar intake, just… View Post

It’s always Tea Time at my house, and I am loving Teami Tea Blends. I try to drink tea daily , and this particular blend has been amazing.  I know there are many detox teas… View Post

Valentines Day is a few weeks away, and this is one of the Best recipes you can treat yourself with. I’m a lover of cake, and there cake pops are the perfect treat for everyone… View Post

Who ever said that Matcha is only good as a drinking tea? Studies have shown that Matcha is now being infused in skincare products all around the world, and here is why!  We all know… View Post